Skip to content

  Home > Binding > Hardcover >

I Cant Believe I Just Did That
I Cant Believe I Just Did That by David Allyn 1585422576 9781585422579
Stock Image - Actual Cover May Vary
 

I Cant Believe I Just Did That by David Allyn

Social scientist David Allyn examines the subtly damaging effects of shame and embarrassment on our everyday lives-and offers powerful advice for identifying and managing them. For many of us, when it comes to asking for a raise, asking someone to dinner, or just saying what we think in a difficult situation, a quietly lurking fear of embarrassment undermines our ability to effectively get the job done. Yet often-times, we are so accustomed to these feelings-or so eager to forget them once they have disappeared-that we fail to notice how dramatically they are shaping our actions. In I Cant Believe I Just Did That, David Allyn draws upon extensive research in psychology and the social sciences, as well as the real-life experiences of the numerous subjects who participated in a study conducted for this book, to illustrate the impact embarrassment has on our day-to-day encounters. He shows readers how, if left unchecked, even the briefest incidents of embarrassment-in the checkout line at the supermarket or with a family member or coworker-can have negative repercussions on the important relationships in our lives. Through exercises designed to identify and ultimately dissolve these feelings of self-doubt and confusion, Allyn presents readers with a powerful program for transforming our spirals of shame into spirals of achievement.

Author: David Allyn

Language: English

Binding: Hardcover

Pages: 272

Publisher: Tarcher

Publication Date: 2003-12-29

Our Price: $4.29

Quantity:4
ISBN: 1585422576


Condition:
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]
Acceptable

Quantity:  
Description
 
David Allyn  Hardcover


Browse for more products in the same category as this item:

Binding > Hardcover

* Free Shipping applies to all orders shipped to the contiguous 48 United States. Variable shipping rates apply to Alaska, Hawaii, and the American Territories (Puerto Rico, Guam, American Samoa, the U.S. Virgin Islands, and the Northern Mariana Islands) as well as International orders shipped to countries other than the USA.