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How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing
How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing by Gordon Bloch 0671797271 9780671797270
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ISBN: 0671797271


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From a national class marathoner who qualified for the Olympic Trials--valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

Author: Gordon Bloch

Language: English

Binding: Paperback

Pages: 272

Publisher: Touchstone

Publication Date: 1993-08-05


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Binding > Paperback