How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness

How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness by Andrea Owen 1580056792 9781580056793
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ISBN: 1580056792


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For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes whats behind these invisible, undermining habits. With each chapter, she kicks womens gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

Author: Andrea Owen

Language: English

Binding: Paperback

Pages: 224

Publisher: Seal Press

Publication Date: 2018-01-02


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