How to Be Happy (Or at Least Less Sad): A Creative Workbook

How to Be Happy (Or at Least Less Sad): A Creative Workbook by Lee Crutchley 039917298X 9780399172984
Stock Image - Actual Cover May Vary


 

Our Price: $4.73

Quantity:19

 
ISBN: 039917298X


Condition:
New [Add $99.00]
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]
Acceptable

Quantity:  
Description
 
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.

Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.

Author: Lee Crutchley

Language: English

Binding: Paperback

Pages: 160

Publisher: TarcherPerigee

Publication Date: 2015-05-05


Share your shopping experience. Write a review here »

Browse for more products in the same category as this item:

Binding > Paperback