How Full is Your Bucket?: Positive Strategies for Life and Work

Organized around a simple metaphor of a dipper and a bucket, How Full Is Your Bucket? shows how even the briefest interactions every day profoundly affect peoples relationships, productivity, health, and longevity. Coauthor Donald O. Clifton, hailed as the grandfather of positive psychology, spent half a century studying the effects of emotions, interviewing people around the world. His discoveries are at the heart of How Full Is Your Bucket? Written in an engaging, conversational style, the book includes colorful stories, five strategies for improving personal emotions, and an online test that measures readers emotional change. How Full Is Your Bucket? is a quick, breezy book that helps readers boost the amount of positive emotions in their lives, and in the lives of those around them.

Author: Tom Rath, Donald O. Clifton

Language: English

Edition: Educators

Binding: Hardcover

Pages: 224

Publisher: Gallup Press

Publication Date: 2007-03-01