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Hot Stone Massage: The Essential Guide to Hot Stone and Aromatherapy Massage
Hot Stone Massage: The Essential Guide to Hot Stone and Aromatherapy Massage by Alison Trulock 1402755643 9781402755644
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Hot Stone Massage: The Essential Guide to Hot Stone and Aromatherapy Massage by Alison Trulock

Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, theres information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptomsincluding muscular aches, back pain, arthritis, circulatory problems, and insomnia.

Author: Alison Trulock

Language: English

Binding: Paperback

Pages: 64

Publisher: Sterling

Publication Date: 2008-11-04

Our Price: $4.29

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ISBN: 1402755643


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