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Hormone Harmony: How to Balance Insulin, Cortisol, Thyroid, Estrogen, Progesterone and Testosterone To Live Your Best Life
Hormone Harmony: How to Balance Insulin, Cortisol, Thyroid, Estrogen, Progesterone and Testosterone To Live Your Best Life by Alicia Stanton, Vera Tweed 0967873398 9780967873398
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Hormone Harmony: How to Balance Insulin, Cortisol, Thyroid, Estrogen, Progesterone and Testosterone To Live Your Best Life by Alicia Stanton, Vera Tweed

Hormone Harmony addresses millions of women who are struggling with hormone imbalance, an epidemic that is disrupting countless lives during menopause and much earlier in lifea widely unrecognized fact. It demystifies the subject of natural or bioidentical hormone therapy and debunks the myth that menopause is the primary trigger of midlife symptoms such as constant fatigue, lack of zest, sleep difficulties, mood swings, weight gain, loss of sex drive, forgetfulness, fuzzy thinking, and even hot flashes. In a friendly style, the book reveals the chief lifestyle triggers of hormonal havoc that are ignored in health care today; why six key hormonesinsulin, cortisol, thyroid, estrogen, progesterone and testosteronemust be in balance; how to restore harmony by making practical lifestyle changes that cost little or nothing; and when necessary, how to get medical help. While aimed mainly at women, Hormone Harmony includes a chapter and plan for men.

Author: Alicia Stanton, Vera Tweed

Language: English

Edition: 1

Binding: Hardcover

Pages: 214

Publisher: Healthy Life Library

Publication Date: 2009-09-30

Our Price: $3.89

Quantity:3
ISBN: 0967873398


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Alicia Stanton, Vera Tweed (Edition: 1) Hardcover


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