Heinermans Encyclopedia of Natures Vitamins and Minerals

Heinermans Encyclopedia of Natures Vitamins and Minerals by John Heinerman 0735200726 9780735200722
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Discovering natures remedies is easy -- with Dr. Heinermans Encyclopedia of Natures Vitamins and Minerals. This practical guide explains the effects and benefits of dozens of all-natural vitamins and energizing minerals -- revealing how they work to protect the body against illness, combat disease, and promote good general health.<P>Packed with recipes and insightful stories, the Encyclopedia covers little-known features of familiar vitamins as well as information on more obscure substances such as microminerals and vitamins F, K, L, P, and U. It shows how to take advantage of all of these essential ingredients through the best food sources and appropriate doses of reliable nutritional supplements.<P>With an entire alphabet of nutrients to fortify, enrich, and renew, Dr. Heinermans Encyclopedia of Natures Vitamins and Minerals provides the crucial link between eating well and living well -- the natural way.

Author: John Heinerman

Language: English

Binding: Paperback

Pages: 432

Publisher: Prentice Hall Pr

Publication Date: 1999-01-04


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