Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat (Healthy Cookbook)

Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat (Healthy Cookbook) by Dana Angelo White MS RD AT 1465464875 9781465464873
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ISBN: 1465464875

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I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself. -T. Oksman

So many awesome recipes, from breakfast to dinner and in between. -JMcDubs


Healthier versions of your fried favorites--all under 500 calories!

Using an air fryer is fast, convenient--and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food, has developed recipes that have fewer calories and less fat than the same recipes youd make in a deep fryer.

Healthy Air Fryer Cookbook features:
- 100 recipes for breakfast essentials, healthier mains, lighter sides, wholesome snacks, and (less) sinful desserts
- Nutrition per serving for calories, carbs, fat, and other nutrients
- Expert advice from Dana Angelo White on how best to use your air fryer

None of the recipes in this book compromise on the flavors youd expect. And you can still enjoy all your fried favorites--donuts, French fries, and, yes, chicken wings--without feeling guilty. Plus, you can make foods you didnt think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. So equipped with this book, you dont have to let your air fryer continue to sit on your kitchen counter!

Author: Dana Angelo White MS RD AT

Language: English

Binding: Paperback

Pages: 160

Publisher: Alpha

Publication Date: 2017-09-12

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