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Younger Next Year Journal: Turn Back Your Biological Clock Chris Crowley, Henry S. Lodge 0761144692 9780761144694 People are serious now. Theyre going to the gym and changing their diets. Hundreds of thousands of people are working on turning back th Younger Next Year Journal: Turn Back Your Biological Clock

Chris Crowley, Henry S. Lodge  Paperback

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Galloways Book on Running Jeff Galloway 0936070277 9780936070278 Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world- class runners. He tells beginners how to get started, explains his ideas Galloways Book on Running

Jeff Galloway (Edition: 2nd) Paperback

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Strong Women Stay Young Miriam Nelson 0553588737 9780553588736 Turn back the clock in just two at-home sessions per week! Based on results published in the Journal of the American Medical Association, this scientifically proven strength-training prog Strong Women Stay Young

Miriam Nelson (Edition: Revised) Mass Market Paperback

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Body for Life: 12 Weeks to Mental and Physical Strength Bill Phillips, Michael DOrso 0060193395 9780060193393 Mention the name Bill Phillips to any of the people hes helped transform and you will see their faces light up with appreciation and respect Body for Life: 12 Weeks to Mental and Physical Strength

Bill Phillips, Michael DOrso (Edition: 1st) Hardcover

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From Head to Toe Board Book Eric Carle 0694013013 9780694013012 What does an elephant do? It stomps its foot. Can you? From the creator of such beloved classics as The Grouchy Ladybug and The Mixed-Up Chameleon comes this interactive story that invit From Head to Toe Board Book

Eric Carle (Edition: ZZZ) Board book

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French Women Dont Get Fat: The Secret of Eating for Pleasure Mireille Guiliano 0375710515 9780375710513 Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live - now with French Women Dont Get Fat: The Secret of Eating for Pleasure

Mireille Guiliano  Paperback

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The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin Bob Harper, Greg Critser 0345533127 9780345533128 The superstar trainer and co-host of NBCs hit show The Biggest Loser guides readers on how to lose the pounds--boiling Harper The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

Bob Harper, Greg Critser  Hardcover

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Chicken Soup for the Soul: Runners: 101 Inspirational Stories of Energy, Endurance, and Endorphins Jack Canfield, Mark Victor Hansen, Amy Newmark, Dean Karnazes 1935096494 9781935096498 When runners arent running, they are talking about running, plan Chicken Soup for the Soul: Runners: 101 Inspirational Stories of Energy, Endurance, and Endorphins

Jack Canfield, Mark Victor Hansen, Amy Newmark, De (Edition: Original) Paperback

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Bikrams Beginning Yoga Class (Second Edtion) Bonnie Jones Reynolds, Bikram Choudhury 1585420204 9781585420209 Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning y Bikrams Beginning Yoga Class (Second Edtion)

Bonnie Jones Reynolds, Bikram Choudhury (Edition: 2nd) Paperback

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Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger Helen Garabedian 0743243552 9780743243551 The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start toda Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

Helen Garabedian (Edition: Original) Paperback

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Strong Women Stay Young Miriam Nelson, Sarah Wernick 0553103474 9780553103472 Turn back the clock in just two at-home sessions per week! Based on results published in theJournal of the American Medical Association, this scientifically proven strength Strong Women Stay Young

Miriam Nelson, Sarah Wernick (Edition: 1) Hardcover

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Firm for Life Cynthia Benson, Anna Bruni Benson 0767901754 9780767901758 Firm for Life   Firm for Life

Cynthia Benson, Anna Bruni Benson  Paperback

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Cook Yourself Thin: Skinny Meals You Can Make in Minutes Lifetime Television 1401341136 9781401341138 LOSE WEIGHT WITHOUT LOSING YOUR MIND! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. For some of us, Cook Yourself Thin: Skinny Meals You Can Make in Minutes

Lifetime Television (Edition: 1) Paperback

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Richard Hittlemans Yoga: 28 Day Exercise Plan Richard Hittleman 0911104216 9780911104219 The continuing bestseller for maintaininig a healthy and relaxed body.   Richard Hittlemans Yoga: 28 Day Exercise Plan

Richard Hittleman (Edition: First Edition) Paperback

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Fit for Life II Harvey Diamond, Marilyn Diamond 0446358754 9780446358750 The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.   Fit for Life II

Harvey Diamond, Marilyn Diamond  Mass Market Paperback

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The Ultimate Weight Solution Dr. Phil McGraw 0743236742 9780743236744 From the bestselling author of Self Matters comes a revolutionary weight loss program as only Dr. Phil could write it--a book that changes behavior in a most unique way and that wi The Ultimate Weight Solution

Dr. Phil McGraw (Edition: 1st Edition) Hardcover

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Strong Women Stay Slim: Shed Fat Forever with the Extraordinary Power of Strength Training! Miriam Nelson, Sarah Wernick, Steven Raichlen 0553379453 9780553379457 From the bestselling authors ofStrong Women Stay Young, an exciting, medically sound pr Strong Women Stay Slim: Shed Fat Forever with the Extraordinary Power of Strength Training!

Miriam Nelson, Sarah Wernick, Steven Raichlen (Edition: 1) Paperback

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Shake a Leg! (Sesame Street) (Big Birds Favorites Board Books) Constance Allen 037585424X 9780375854248 Okay, everybodee (as Grover would say), its time for some exercise. So shake a legand every other limbto get warmed up for some fitness and fun. T Shake a Leg! (Sesame Street) (Big Birds Favorites Board Books)

Constance Allen (Edition: Brdbk) Board book

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ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running Danny Dreyer, Katherine Dreyer 1416549447 9781416549444 More than 24 million people run in the United States alone, but 65 percent will have to stop at least once this year becau ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Danny Dreyer, Katherine Dreyer (Edition: Rev Upd) Paperback

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From Head to Toe Eric Carle 0064435962 9780064435963 What does an elephant do? It stomps its foot. Can you? From the creator of such beloved classics as The Grouchy Ladybug and The Mixed-Up Chameleon comes this interactive story that invites kids to From Head to Toe

Eric Carle  Paperback

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Champions Body-for-LIFE Art Carey 0061431370 9780061431371 The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions Champions Body-for-LIFE

Art Carey (Edition: 1) Hardcover

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Tina Vindums Outdoor Fitness: Step Out Of The Gym And Into The Best Shape Of Your Life Tina Vindum 0762751290 9780762751297 From Maui to Manhattans Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. Her Tina Vindums Outdoor Fitness: Step Out Of The Gym And Into The Best Shape Of Your Life

Tina Vindum (Edition: First) Paperback

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Jumping into Plyometrics, 2nd Edition Donald A. Chu 0880118466 9780880118460 First practiced by the dominant Eastern Bloc athletes of the 1970s, today plyometrics has become a mainstream form of training used by serious athletes around the world. The Jumping into Plyometrics, 2nd Edition

Donald A. Chu (Edition: 2nd) Paperback

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Richard Hittlemans Yoga: 28 Day Exercise Plan Richard Hittleman 0553277480 9780553277487 This short time is all it takes to master the 38simple exercises in this book. You will quicklygrasp the ancient Yoga secrets of breathing,concentration, nutriti Richard Hittlemans Yoga: 28 Day Exercise Plan

Richard Hittleman  Mass Market Paperback

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The Ultimate Fit or Fat Covert Bailey 0618002049 9780618002047 With more than three million copies of previous editions in print, this classic exercise manual has shown Americans from all walks of life the route from fatness to fitness. Now Covert Ba The Ultimate Fit or Fat

Covert Bailey (Edition: 1st trade paper printing) Paperback

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Healing Back Pain Naturally: The Mind-Body Program Proven to Work Art Brownstein 0743424646 9780743424646 Dr. Art Brownstein suffered back pain for twenty agonizing years. Now he shares the cure that worked for him and thousands of others: his revolu Healing Back Pain Naturally: The Mind-Body Program Proven to Work

Art Brownstein (Edition: 1st, First Edition) Paperback

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Stotan! Chris Crutcher 0060094923 9780060094928 Four high school buddies and members of the swim team accept the challenge to participate in Stotan week--a week of rigorous swim training that pushes them beyond physical pain and tests their moral fib Stotan!

Chris Crutcher  Paperback

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Tracy Andersons 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible Tracy Anderson 0446562041 9780446562041 Did you know muscles get bored, just like people do? And did you also know that theres a 9 out of 10 chance that youre wo Tracy Andersons 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible

Tracy Anderson (Edition: 1 Har/DVD) Hardcover

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Zen in the Martial Arts Joe Hyams 0874771013 9780874771015  A man who has attained mastery of an art reveals it in his every action. --Samurai Maximum, Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams v Zen in the Martial Arts

Joe Hyams  Paperback

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8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed Jorge Cruise 0060505389 9780060505387 A popular online fitness trainer offers a science-based quickie strategy that has already helped millions of folks get slim (Woma 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed

Jorge Cruise (Edition: First Edition) Paperback

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From the Hips: A Comprehensive, Open-Minded, Uncensored, Totally Honest Guide to Pregnancy, Birth, and Becoming a Parent Rebecca Odes, Ceridwen Morris 0307237087 9780307237088 Drawing on the experiences of hundreds of real parents and the expertise o From the Hips: A Comprehensive, Open-Minded, Uncensored, Totally Honest Guide to Pregnancy, Birth, and Becoming a Parent

Rebecca Odes, Ceridwen Morris (Edition: First Edition) Paperback

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Knee Surgery: The Essential Guide to Total Knee Recovery Daniel Fulham ONeill 0312362935 9780312362935 Millions of people have knee surgery each year, and in the years to comenbsp;millions more will head to the O.R. Chances are, you or someone you kn Knee Surgery: The Essential Guide to Total Knee Recovery

Daniel Fulham ONeill (Edition: 1) Paperback

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6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off Michael Thurmond 0446695572 9780446695572 Through his twenty-five years of experience as a diet and fitness expert, Michael Thurmond has helped thousands of people 6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off

Michael Thurmond  Paperback

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Wrinkle-Free Forever: The 5-Minute 5-Week Dermatologists Program Howard Murad, Dianne Lange 0312331061 9780312331061 Howard Murad, M.D., the renowned Los Angeles dermatologist, has studied the effects of the environment on skin and aging for thirty y Wrinkle-Free Forever: The 5-Minute 5-Week Dermatologists Program

Howard Murad, Dianne Lange (Edition: First Edition first Printing) Paperback

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Winning by Losing Jillian Michaels 0061987387 9780061987380 Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nines hit show The Biggest Loser, who presents a unique and comprehensive health and fitness progr Winning by Losing

Jillian Michaels (Edition: 1 Reprint) Mass Market Paperback

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The Fit Swimmer: 120 Workouts & Training Tips Marianne Brems 0809254549 9780809254545 This series addresses some of the tough questions on disabilities on elementary level.   The Fit Swimmer: 120 Workouts & Training Tips

Marianne Brems (Edition: 1) Paperback

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Runners World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby Chris Lundgren 1579547478 9781579547479 Reading for one, running for two, safety for all Each year, the 785,000 women runners who are pregnant or have j Runners World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby

Chris Lundgren  Paperback

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Chris Carmichaels Food for Fitness: Eat Right to Train Right Chris Carmichael, Jim Rutberg, Kathy Zawadzki 0425202550 9780425202555 From the coach of Lance Armstrong and several more of the worlds greatest athletes comes a revolutionary eating plan f Chris Carmichaels Food for Fitness: Eat Right to Train Right

Chris Carmichael, Jim Rutberg, Kathy Zawadzki  Paperback

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The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBCs Hit Show! The Biggest Loser Experts and Cast, Maggie Greenwood-Robinson 1594866953 9781594866951 In The Biggest Loser, NBCs The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBCs Hit Show!

The Biggest Loser Experts and Cast, Maggie Greenwo (Edition: First Edition) Paperback

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You: Staying Young: The Owners Manual for Extending Your Warranty Michael F. Roizen, Mehmet Oz 0743292561 9780743292566 The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling a You: Staying Young: The Owners Manual for Extending Your Warranty

Michael F. Roizen, Mehmet Oz (Edition: 1) Hardcover

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Serious Training for Endurance Athletes 2nd Rob Sleamaker, Ray Browning 0873226445 9780873226448 >SERIOUS Training for Endurance Athletes> provides the tools to create training programs and workouts that will pay off in competition. End Serious Training for Endurance Athletes 2nd

Rob Sleamaker, Ray Browning (Edition: 2) Paperback

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Gardners Photographic Sketchbook of the Civil War Alexander Gardner 0486227316 9780486227313 Matthew Bradys chief photographer during the early days of the Civil War, Gardner produced unforgettable pictures, among them Union troops in battle, Lincoln Gardners Photographic Sketchbook of the Civil War

Alexander Gardner (Edition: First) Paperback

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YogaKids: Educating The Whole Child Through Yoga Marsha Wenig 1584792922 9781584792925 The innovative YogaKids program offers more than just poses: It blends traditional yoga and its benefits with new theories of multiple learning styles in a compreh YogaKids: Educating The Whole Child Through Yoga

Marsha Wenig  Paperback

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Beyond Power Yoga: 8 Levels of Practice for Body and Soul Beryl Bender Birch 0684855267 9780684855264 FROM SWEAT TOSAMADHI:The Path of ASTANGA YOGABeyond Power Yogapresents and explores thecompletejourney of the classicalastanga yogasystem, from powe Beyond Power Yoga: 8 Levels of Practice for Body and Soul

Beryl Bender Birch (Edition: Original) Paperback

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The Exercise Cure: A Doctor#s All-Natural, No-Pill Prescription for Better Health and Longer Life Jordan Metzl, Andrew Heffernan 1623360102 9781623360108 The Exercise Cure: A Doctor#s All-Natural, No-Pill Prescription for Better Health and Longer Lif The Exercise Cure: A Doctor#s All-Natural, No-Pill Prescription for Better Health and Longer Life

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High-Intensity Training John Philbin 0736048200 9780736048200 HIT a new level of intensity and get maximum results in the weight room! >High-Intensity Training>is the modern eras version of one-set-to-failure strength training, producin High-Intensity Training

John Philbin (Edition: 1) Paperback

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The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight By the weight-loss experts at Mayo Clinic 1561486760 9781561486762 From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet youll ever need. Get a The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight

By the weight-loss experts at Mayo Clinic (Edition: 1) Hardcover

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Yoga Mom, Buddha Baby: The Yoga Workout for New Moms Jyothi Larson, Ken Howard 0553380931 9780553380934 S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATEWITH YOUR BABY Practicing yoga with your babyas you hold your baby, have your baby next to you, or have you Yoga Mom, Buddha Baby: The Yoga Workout for New Moms

Jyothi Larson, Ken Howard  Paperback

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Babars Yoga for Elephants Laurent de Brunhoff 0810930765 9780810930766 Well before yoga became fashionable via Sting and Madonna, the beloved elephant king Babar and all the residents of Celesteville were finding peace and tranquillity through yoga. Babars Yoga for Elephants

Laurent de Brunhoff (Edition: First Printing) Hardcover

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Drop Dead Healthy: One Mans Humble Quest for Bodily Perfection A. J. Jacobs 141659907X 9781416599074 Drop Dead Healthy: One Mans Humble Quest for Bodily Perfection   Drop Dead Healthy: One Mans Humble Quest for Bodily Perfection

A. J. Jacobs (Edition: 1) Hardcover

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Running and Walking for Women Over 40 : The Road to Sanity and Vanity Kathrine Switzer 0312187777 9780312187774 A consistent program of running or walking is the fastest, easiest, and least expensive road to overall fitness and well-being for women a Running and Walking for Women Over 40 : The Road to Sanity and Vanity

Kathrine Switzer  Paperback

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The Pilates Powerhouse Mari Winsor 0738202282 9780738202280 An exercise routine embraced by professional dancers for over fifty years, Pilates is now the hottest and most talked about fitness trend since the running shoe. The perfect blend of Yoga an The Pilates Powerhouse

Mari Winsor  Paperback

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In These Girls, Hope is a Muscle Madeleine Blais 0446672106 9780446672108 They were a talented team with a near-perfect record but areputation for choking in the crunch of the state playoffs. Finally, after five straight years of disappointments,the In These Girls, Hope is a Muscle

Madeleine Blais  Paperback

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Power Yoga: The Total Strength and Flexibility Workout Beryl Bender Birch 0020583516 9780020583516 THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUBPower Yogais a unique combination of dynamic breathing and strong, flowing movement, which c Power Yoga: The Total Strength and Flexibility Workout

Beryl Bender Birch  Paperback

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The Game On! Diet: Kick Your Friends Butt While Shrinking Your Own Krista Vernoff, Az Ferguson 0061718890 9780061718892 Forget about extremes or deprivation, The Game On! Diet is a revolutionary approach to health and fitness that brings people toget The Game On! Diet: Kick Your Friends Butt While Shrinking Your Own

Krista Vernoff, Az Ferguson (Edition: 1 Original) Paperback

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Fit to Live: The 5-Point Plan to be Lean, Strong, and Fearless for Life Pamela Peeke 1594866600 9781594866609 New York Times best-selling author Dr. Pamela Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tou Fit to Live: The 5-Point Plan to be Lean, Strong, and Fearless for Life

Pamela Peeke (Edition: 1) Hardcover

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Pilates: Body in Motion Alycea Ungaro 0789484005 9780789484000 The most authoritative, step-by-step guide to Pilates available on the market. Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-fre Pilates: Body in Motion

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Dahn Yoga Basics Dahn Yoga Education 0979938880 9780979938887 This practitioners guide details the fundamentals of Dahn Yogas highly effective mind-body training system. The book features full-color photography and detailed explanation of basic Dahn Dahn Yoga Basics

Dahn Yoga Education  Paperback

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Ironman Chris Crutcher 0060598409 9780060598402 Now with a stunning new look, this award-winning novel is the story of a high school triathlete who is close to being expelled because of his explosive temper. Assigned to an anger management class, he Ironman

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Great Yoga Retreats Kristin Rubesamen 3836512319 9783836512312 Beautiful locations, acclaimed Yoga masters, restorative retreats Looking for a tranquil vacation that leaves you relaxed, restored and uplifted?Then try a Yoga retreat. Even if enlighten Great Yoga Retreats

Kristin Rubesamen  Hardcover

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Trim Kids(TM): The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight Melinda S Sothern PhD, T. Kristian von Almen PhD, Heidi Schumacher 0060188154 9780060188153 If you think your chubby child will outgrow his or her Trim Kids(TM): The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight

Melinda S Sothern PhD, T. Kristian von Almen PhD,  (Edition: 1) Hardcover

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Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health Herbert Benson, Aggie Casey 0743237021 9780743237024 Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program. Based on th Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

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Complete Stretching: A New Exercise Program for Health and Vitality Maxine Tobias, John Patrick Sullivan 0679738312 9780679738312 30-minute stretch workouts for exercise through movement, breathing, and relaxation. A dramatic new entry into a crowded Complete Stretching: A New Exercise Program for Health and Vitality

Maxine Tobias, John Patrick Sullivan (Edition: First US) Paperback

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The Complete Idiots Guide(R) to Power Yoga Geo Takoma 0028631889 9780028631882 Youre no idiot, of course. You know that nearly everyone in America is doing yoga--including Madonna and Oprah--and that it is said to reduce stress better than virtually The Complete Idiots Guide(R) to Power Yoga

Geo Takoma (Edition: 1st) Paperback

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The Diabetic Athlete Sheri Colberg 0736032711 9780736032711 >The Diabetic Athlete> is the only book on the market that gives athletes and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while The Diabetic Athlete

Sheri Colberg (Edition: 1) Paperback

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Strong Women Stay Young (Revised Edition) Miriam Nelson, Sarah Wernick 055338077X 9780553380774 Turn back the clock in just two at-home sessions per week! This scientifically proven strength-training program: Replaces fat with muscle Reverses bone lo Strong Women Stay Young (Revised Edition)

Miriam Nelson, Sarah Wernick (Edition: Revised) Paperback

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Balance on the Ball: Exercises Inspired by the Teachings of Joseph Pilates Elisabeth Crawford 0970371608 9780970371607 Balance on the Ball is a guide to stability ball exercises using the Pilates principles of core control and stabilization. Over 100 Balance on the Ball: Exercises Inspired by the Teachings of Joseph Pilates

Elisabeth Crawford  Paperback

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Childrens Book of Yoga: Games & Exercises Mimic Plants & Animals & Objects Thia Luby 1574160036 9781574160031 This book contains valuable, fun information on how children ages 3 to 12 can enjoy the benefits of learning a varie Childrens Book of Yoga: Games & Exercises Mimic Plants & Animals & Objects

Thia Luby (Edition: 1st) Hardcover

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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Ted Spiker, David Zinczenko 1605293156 9781605293158 These exciting books use lively, colorful examples and simple games to build on the basic concepts o The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Ted Spiker, David Zinczenko (Edition: Reprint) Hardcover

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Yoga for Women Shakta Kaur Khalsa 0756622522 9780756622527 From one of the best known names in fiction comes this unique collection of stories about relationships--some intense, some sexual, some mild, some shockers. This collection is intended for m Yoga for Women

Shakta Kaur Khalsa  Paperback

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Yoga from the Inside Out: Making Peace With Your Body Through Yoga Christina Sell, John Friend 1890772321 9781890772321 There are dozens of books that tell you where to place your heel when you do yoga, where to put your arm, how to bend your waist.. Yoga from the Inside Out: Making Peace With Your Body Through Yoga

Christina Sell, John Friend  Paperback

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15 Minute Abs Workout Joan Pagano 0756642035 9780756642037 Why waste your time with tedious gym sessions, when you can get a targeted express workout with the15 Minute Abs Workout?This clever package gives you four expertly designed 15-minute abdomin 15 Minute Abs Workout

Joan Pagano (Edition: Pap/DVD) Paperback

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Pilates For Dummies Ellie Herman 0764553976 9780764553974 Packed with step-by-step exercises, photos, and illustrations <P>Target problem areas and feel and look better without doing aerobics! <P>Pilates fever is sweeping Pilates For Dummies

Ellie Herman (Edition: 1) Paperback

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Gymboree - The Parents Guide to Play (Gymboree Play & Music) Masi, Dr. Wendy 1554072050 9781554072057 170 Gymboree? activities that help parents discover new ways to play with their babies, toddlers and preschoolers. Gymboree -- The Parents G Gymboree - The Parents Guide to Play (Gymboree Play & Music)

Masi, Dr. Wendy  Paperback

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Karate for Kids (Martial Arts For Kids) Robin L. Rielly 0804835349 9780804835343 This book takes you through your first weeks as a karate student -- from how to put on your gi (karate uniform) and tie your belt, to how to address your sensei (karate Karate for Kids (Martial Arts For Kids)

Robin L. Rielly (Edition: Hardcover with Jacket) Hardcover

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Reversing Diabetes Julian Whitaker 0446556114 9780446556118 In REVERSING DIABETES, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000 diabetic patients at the Whitaker Wellness Institute. The good news is th Reversing Diabetes

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Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock Denise Austin 0767904710 9780767904711 Americas favorite fitness expert presents a breakthrough program to win the war against aginga battle she has personally fought and won. We Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock

Denise Austin (Edition: 1) Hardcover

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