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The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight By the weight-loss experts at Mayo Clinic 1561486760 9781561486762 From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet youll ever need. Get a The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight

By the weight-loss experts at Mayo Clinic (Edition: 1) Hardcover

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Body for Life: 12 Weeks to Mental and Physical Strength Bill Phillips, Michael DOrso 0060193395 9780060193393 Mention the name Bill Phillips to any of the people hes helped transform and you will see their faces light up with appreciation and respect Body for Life: 12 Weeks to Mental and Physical Strength

Bill Phillips, Michael DOrso (Edition: 1st) Hardcover

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From Head to Toe Board Book Eric Carle 0694013013 9780694013012 What does an elephant do? It stomps its foot. Can you? From the creator of such beloved classics as The Grouchy Ladybug and The Mixed-Up Chameleon comes this interactive story that invit From Head to Toe Board Book

Eric Carle (Edition: ZZZ) Board book

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Power Yoga: The Total Strength and Flexibility Workout Beryl Bender Birch 0020583516 9780020583516 THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUBPower Yogais a unique combination of dynamic breathing and strong, flowing movement, which c Power Yoga: The Total Strength and Flexibility Workout

Beryl Bender Birch  Paperback

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The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin Bob Harper, Greg Critser 0345533127 9780345533128 The superstar trainer and co-host of NBCs hit show The Biggest Loser guides readers on how to lose the pounds--boiling Harper The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

Bob Harper, Greg Critser  Hardcover

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Cook Yourself Thin: Skinny Meals You Can Make in Minutes Lifetime Television 1401341136 9781401341138 LOSE WEIGHT WITHOUT LOSING YOUR MIND! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. For some of us, Cook Yourself Thin: Skinny Meals You Can Make in Minutes

Lifetime Television (Edition: 1) Paperback

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8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed Jorge Cruise 0060505389 9780060505387 A popular online fitness trainer offers a science-based quickie strategy that has already helped millions of folks get slim (Woma 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed

Jorge Cruise (Edition: First Edition) Paperback

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Richard Hittlemans Yoga: 28 Day Exercise Plan Richard Hittleman 0911104216 9780911104219 The continuing bestseller for maintaininig a healthy and relaxed body.   Richard Hittlemans Yoga: 28 Day Exercise Plan

Richard Hittleman (Edition: First Edition) Paperback

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Fit for Life II Harvey Diamond, Marilyn Diamond 0446358754 9780446358750 The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.   Fit for Life II

Harvey Diamond, Marilyn Diamond  Mass Market Paperback

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Shake a Leg! (Sesame Street) (Big Birds Favorites Board Books) Constance Allen 037585424X 9780375854248 Okay, everybodee (as Grover would say), its time for some exercise. So shake a legand every other limbto get warmed up for some fitness and fun. T Shake a Leg! (Sesame Street) (Big Birds Favorites Board Books)

Constance Allen (Edition: Brdbk) Board book

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Mayo Clinic Fitness for Everybody Clinic, Mayo 1893005372 9781893005372 Suggesting exercise programs to suit individual needs and lifestyles, this book from the Mayo Clinic focuses on choosing and using the right equipment, the crucial relationship o Mayo Clinic Fitness for Everybody

Clinic, Mayo  Paperback

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ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running Danny Dreyer, Katherine Dreyer 1416549447 9781416549444 More than 24 million people run in the United States alone, but 65 percent will have to stop at least once this year becau ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Danny Dreyer, Katherine Dreyer (Edition: Rev Upd) Paperback

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From Head to Toe Eric Carle 0064435962 9780064435963 What does an elephant do? It stomps its foot. Can you? From the creator of such beloved classics as The Grouchy Ladybug and The Mixed-Up Chameleon comes this interactive story that invites kids to From Head to Toe

Eric Carle  Paperback

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OM Yoga: A Guide to Daily Practice Cyndi Lee 0811835138 9780811835138 Too busy to attend yoga class but cant be bothered to read the endless instructions in the latest yoga book? In OM Yoga: A Daily Practice, celebrated yoga instructor Cyndi Lee brin OM Yoga: A Guide to Daily Practice

Cyndi Lee  Hardcover-spiral

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Trim Kids: The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight Melinda S. Sothern, T. Kristian von Almen, Heidi Schumacher 0060934174 9780060934170 Based on the 15-year success of a proven, world-renowned program Trim Kids: The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight

Melinda S. Sothern, T. Kristian von Almen, Heidi S  Paperback

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12-Minute Total-Body Workout Joyce L. Vedral 0446389617 9780446389617 The author of the bestselling Now or Never offers readers a total fitness program that tightens, tones and shapes the entire body in only 12 minutes a day, without the use of expen 12-Minute Total-Body Workout

Joyce L. Vedral (Edition: later printing) Paperback

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Younger Next Year Journal: Turn Back Your Biological Clock Chris Crowley, Henry S. Lodge 0761144692 9780761144694 People are serious now. Theyre going to the gym and changing their diets. Hundreds of thousands of people are working on turning back th Younger Next Year Journal: Turn Back Your Biological Clock

Chris Crowley, Henry S. Lodge  Paperback

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The S Factor: Strip Workouts for Every Woman Sheila Kelley 0761130632 9780761130635 Hipper than Taebo, sexier than Pilates, The S Factor--stripping--is the hottest new fitness trend. Created by actress Sheila Kelley (LA Law, Sisters, and a host of fi The S Factor: Strip Workouts for Every Woman

Sheila Kelley  Paperback

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Babars Yoga for Elephants Laurent de Brunhoff 0810930765 9780810930766 Well before yoga became fashionable via Sting and Madonna, the beloved elephant king Babar and all the residents of Celesteville were finding peace and tranquillity through yoga. Babars Yoga for Elephants

Laurent de Brunhoff (Edition: First Printing) Hardcover

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Champions Body-for-LIFE Art Carey 0061431370 9780061431371 The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions Champions Body-for-LIFE

Art Carey (Edition: 1) Hardcover

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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You Jillian Michaels 0307382516 9780307382511 Youve seen her change lives onThe Biggest Loserwhy not yours? Are you in good shape but struggling with those last ten to twenty Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Jillian Michaels (Edition: 1st Pbk. Ed) Paperback

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Reversing Diabetes Julian Whitaker 0446676586 9780446676588 In this completely revised and updated edition of Reversing Diabetes, Dr. Julian Whitaker offers a comprehensive life-style program that has helped more than 10,000 diabetic patients at the Reversing Diabetes

Julian Whitaker (Edition: Rev Upd) Paperback

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The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! Cheryl Forberg, Melissa Roberson, Lisa Wheeler, Biggest Loser Experts and Cast 1605297828 9781605297828 Over the last six seasons of T The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

Cheryl Forberg, Melissa Roberson, Lisa Wheeler, Bi (Edition: ZZZ) Paperback

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The Ultimate Fit or Fat Covert Bailey 0618002049 9780618002047 With more than three million copies of previous editions in print, this classic exercise manual has shown Americans from all walks of life the route from fatness to fitness. Now Covert Ba The Ultimate Fit or Fat

Covert Bailey (Edition: 1st trade paper printing) Paperback

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Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger Helen Garabedian 0743243552 9780743243551 The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start toda Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

Helen Garabedian (Edition: Original) Paperback

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Healing Back Pain Naturally: The Mind-Body Program Proven to Work Art Brownstein 0743424646 9780743424646 Dr. Art Brownstein suffered back pain for twenty agonizing years. Now he shares the cure that worked for him and thousands of others: his revolu Healing Back Pain Naturally: The Mind-Body Program Proven to Work

Art Brownstein (Edition: 1st, First Edition) Paperback

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Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way Michael Mejia, John Berardi 1594860882 9781594860881 A state-of-the-art weight-lifting and nutritional blueprint for skinny guys who want to pack on muscle Lets face it, natural Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way

Michael Mejia, John Berardi  Paperback

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Zen in the Martial Arts Joe Hyams 0874771013 9780874771015  A man who has attained mastery of an art reveals it in his every action. --Samurai Maximum, Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams v Zen in the Martial Arts

Joe Hyams  Paperback

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Cory Eversons Fat-Free and Fit Cory Everson 0399518584 9780399518584 Six-time Ms. Olympia Cory Everson has found the secret to dynamic health and fitness. Now, for the first time, she shares her fabulous lifetime exercise an d nutrition plan with rea Cory Eversons Fat-Free and Fit

Cory Everson  Paperback

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Dynamic Yoga Kia Meaux 0789480646 9780789480644 A basic grounding in the principles and practice of the most intensive workout for body, mind, and spirit. Dynamic Yoga is a powerful exercise system designed to give the body the ultimate workout for i Dynamic Yoga

Kia Meaux (Edition: 1st) Paperback

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Stretch and Strengthen Judith B. Alter 0395528089 9780395528082 An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on Stretch and Strengthen

Judith B. Alter  Paperback

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Strong Women Stay Slim: Shed Fat Forever with the Extraordinary Power of Strength Training! Miriam Nelson, Sarah Wernick, Steven Raichlen 0553379453 9780553379457 From the bestselling authors ofStrong Women Stay Young, an exciting, medically sound pr Strong Women Stay Slim: Shed Fat Forever with the Extraordinary Power of Strength Training!

Miriam Nelson, Sarah Wernick, Steven Raichlen (Edition: 1) Paperback

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Strong Women Stay Young (Revised Edition) Miriam Nelson, Sarah Wernick 055338077X 9780553380774 Turn back the clock in just two at-home sessions per week! This scientifically proven strength-training program: Replaces fat with muscle Reverses bone lo Strong Women Stay Young (Revised Edition)

Miriam Nelson, Sarah Wernick (Edition: Revised) Paperback

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Olympia the Games Fairy (Rainbow Magic, Special Edition) Daisy Meadows 0545457033 9780545457033 Olympia the Games Fairy (Rainbow Magic, Special Edition)   Olympia the Games Fairy (Rainbow Magic, Special Edition)

Daisy Meadows (Edition: Special) Paperback

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The Macrobiotic Way: The Definitive Guide to Macrobiotic Living Michio Kushi, Stephen Blauer, Wendy Esko 1583331808 9781583331804 More than forty years ago, Michio Kushi recognized that improper diet was a principal cause of many illnesses, including The Macrobiotic Way: The Definitive Guide to Macrobiotic Living

Michio Kushi, Stephen Blauer, Wendy Esko (Edition: 3) Paperback

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Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms JJ Virgin CNS CHFS 143918934X 9781439189344 You have the right to bare arms! Nutrition-and-fitness-coach-to-the-stars JJ Virgins simple, no-fail program will trim, Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms

JJ Virgin CNS CHFS (Edition: Original) Paperback

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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life Mark Verstegen, Pete Williams 157954908X 9781579549084 At your core is the body youve always dreamed of. Chances are you havent met this body yet. And if you exe Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life

Mark Verstegen, Pete Williams (Edition: 1) Hardcover

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