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The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight By the weight-loss experts at Mayo Clinic 1561486760 9781561486762 From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet youll ever need. Get a The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight

By the weight-loss experts at Mayo Clinic (Edition: 1) Hardcover

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Galloways Book on Running Jeff Galloway 0936070277 9780936070278 Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world- class runners. He tells beginners how to get started, explains his ideas Galloways Book on Running

Jeff Galloway (Edition: 2nd) Paperback

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Strong Women Stay Young Miriam Nelson 0553588737 9780553588736 Turn back the clock in just two at-home sessions per week! Based on results published in the Journal of the American Medical Association, this scientifically proven strength-training prog Strong Women Stay Young

Miriam Nelson (Edition: Revised) Mass Market Paperback

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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You Jillian Michaels 0307382516 9780307382511 Youve seen her change lives onThe Biggest Loserwhy not yours? Are you in good shape but struggling with those last ten to twenty Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Jillian Michaels (Edition: 1st Pbk. Ed) Paperback

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Body for Life: 12 Weeks to Mental and Physical Strength Bill Phillips, Michael DOrso 0060193395 9780060193393 Mention the name Bill Phillips to any of the people hes helped transform and you will see their faces light up with appreciation and respect Body for Life: 12 Weeks to Mental and Physical Strength

Bill Phillips, Michael DOrso (Edition: 1st) Hardcover

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From Head to Toe Board Book Eric Carle 0694013013 9780694013012 What does an elephant do? It stomps its foot. Can you? From the creator of such beloved classics as The Grouchy Ladybug and The Mixed-Up Chameleon comes this interactive story that invit From Head to Toe Board Book

Eric Carle (Edition: ZZZ) Board book

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Power Yoga: The Total Strength and Flexibility Workout Beryl Bender Birch 0020583516 9780020583516 THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUBPower Yogais a unique combination of dynamic breathing and strong, flowing movement, which c Power Yoga: The Total Strength and Flexibility Workout

Beryl Bender Birch  Paperback

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Power of 10: The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book) Adam Zickerman, Bill Schley 006000889X 9780060008895 Fitness expert Adam Zickerman presents a revolutionary exercise program ndash; slow strength training ndash; that w Power of 10: The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book)

Adam Zickerman, Bill Schley (Edition: First Edition) Paperback

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French Women Dont Get Fat: The Secret of Eating for Pleasure Mireille Guiliano 0375710515 9780375710513 Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live - now with French Women Dont Get Fat: The Secret of Eating for Pleasure

Mireille Guiliano  Paperback

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The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin Bob Harper, Greg Critser 0345533127 9780345533128 The superstar trainer and co-host of NBCs hit show The Biggest Loser guides readers on how to lose the pounds--boiling Harper The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

Bob Harper, Greg Critser  Hardcover

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Pilates: Body in Motion Alycea Ungaro 0789484005 9780789484000 The most authoritative, step-by-step guide to Pilates available on the market. Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-fre Pilates: Body in Motion

Alycea Ungaro (Edition: 1st) Paperback

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Bikrams Beginning Yoga Class (Second Edtion) Bonnie Jones Reynolds, Bikram Choudhury 1585420204 9781585420209 Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning y Bikrams Beginning Yoga Class (Second Edtion)

Bonnie Jones Reynolds, Bikram Choudhury (Edition: 2nd) Paperback

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Healing Back Pain Naturally: The Mind-Body Program Proven to Work Art Brownstein 0743424646 9780743424646 Dr. Art Brownstein suffered back pain for twenty agonizing years. Now he shares the cure that worked for him and thousands of others: his revolu Healing Back Pain Naturally: The Mind-Body Program Proven to Work

Art Brownstein (Edition: 1st, First Edition) Paperback

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Cook Yourself Thin: Skinny Meals You Can Make in Minutes Lifetime Television 1401341136 9781401341138 LOSE WEIGHT WITHOUT LOSING YOUR MIND! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. For some of us, Cook Yourself Thin: Skinny Meals You Can Make in Minutes

Lifetime Television (Edition: 1) Paperback

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8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed Jorge Cruise 0060505389 9780060505387 A popular online fitness trainer offers a science-based quickie strategy that has already helped millions of folks get slim (Woman 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed

Jorge Cruise (Edition: First Edition) Paperback

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Fit for Life II Harvey Diamond, Marilyn Diamond 0446358754 9780446358750 The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.   Fit for Life II

Harvey Diamond, Marilyn Diamond  Mass Market Paperback

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Shake a Leg! (Sesame Street) (Big Birds Favorites Board Books) Constance Allen 037585424X 9780375854248 Okay, everybodee (as Grover would say), its time for some exercise. So shake a legand every other limbto get warmed up for some fitness and fun. T Shake a Leg! (Sesame Street) (Big Birds Favorites Board Books)

Constance Allen (Edition: Brdbk) Board book

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Be a Loser!: Lose Inches Fast--No Diet Greer Childers, Bobbi Katz 0812931416 9780812931419 It takes only 15 minutes a day, and theres no dieting! Greer Childers shows how to lose inches from your waist, hips, and thighs in the very first week. Using Be a Loser!: Lose Inches Fast--No Diet

Greer Childers, Bobbi Katz (Edition: Reprint) Paperback

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ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running Danny Dreyer, Katherine Dreyer 1416549447 9781416549444 More than 24 million people run in the United States alone, but 65 percent will have to stop at least once this year becau ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Danny Dreyer, Katherine Dreyer (Edition: Rev Upd) Paperback

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From Head to Toe Eric Carle 0064435962 9780064435963 What does an elephant do? It stomps its foot. Can you? From the creator of such beloved classics as The Grouchy Ladybug and The Mixed-Up Chameleon comes this interactive story that invites kids to From Head to Toe

Eric Carle  Paperback

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Cycling Past 50 (Ageless Athlete) Joe Friel 0880117370 9780880117371 Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in >Cycling Past 50>, author Joe Friel shows cyc Cycling Past 50 (Ageless Athlete)

Joe Friel (Edition: 1) Paperback

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Karate for Kids (Martial Arts For Kids) Robin L. Rielly 0804835349 9780804835343 This book takes you through your first weeks as a karate student -- from how to put on your gi (karate uniform) and tie your belt, to how to address your sensei (karate Karate for Kids (Martial Arts For Kids)

Robin L. Rielly (Edition: Hardcover with Jacket) Hardcover

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The Complete Book of Abs: Revised and Expanded Edition Kurt Brungardt 0375751432 9780375751431 Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises an The Complete Book of Abs: Revised and Expanded Edition

Kurt Brungardt (Edition: Rev Exp) Paperback

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Babars Yoga for Elephants Laurent de Brunhoff 0810930765 9780810930766 Well before yoga became fashionable via Sting and Madonna, the beloved elephant king Babar and all the residents of Celesteville were finding peace and tranquillity through yoga. Babars Yoga for Elephants

Laurent de Brunhoff (Edition: First Printing) Hardcover

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Champions Body-for-LIFE Art Carey 0061431370 9780061431371 The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions Champions Body-for-LIFE

Art Carey (Edition: 1) Hardcover

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Swimming for Total Fitness: A Progressive Aerobic Program Swimming for Total Fitness: A Progressive Aerobic Program

Jane Katz, Nancy P. Bruning (Edition: Upd Sub) Paperback

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The Game On! Diet: Kick Your Friends Butt While Shrinking Your Own Krista Vernoff, Az Ferguson 0061718890 9780061718892 Forget about extremes or deprivation, The Game On! Diet is a revolutionary approach to health and fitness that brings people toget The Game On! Diet: Kick Your Friends Butt While Shrinking Your Own

Krista Vernoff, Az Ferguson (Edition: 1 Original) Paperback

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Jumping into Plyometrics, 2nd Edition Donald A. Chu 0880118466 9780880118460 First practiced by the dominant Eastern Bloc athletes of the 1970s, today plyometrics has become a mainstream form of training used by serious athletes around the world. The Jumping into Plyometrics, 2nd Edition

Donald A. Chu (Edition: 2nd) Paperback

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Reversing Diabetes Julian Whitaker 0446676586 9780446676588 In this completely revised and updated edition of Reversing Diabetes, Dr. Julian Whitaker offers a comprehensive life-style program that has helped more than 10,000 diabetic patients at the Reversing Diabetes

Julian Whitaker (Edition: Rev Upd) Paperback

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Be a Loser!: Lose Inches Fast--No Diet Greer Childers 0812929993 9780812929997 It takes only 15 minutes a day, and theres no dieting! Greer Childers shows how to lose inches from your waist, hips, and thighs in the very first week. Using the revoluti Be a Loser!: Lose Inches Fast--No Diet

Greer Childers (Edition: 1) Hardcover

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Stronger Abs and Back Stronger Abs and Back

Dean Brittenham, Greg Brittenham (Edition: 1) Paperback

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Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger Helen Garabedian 0743243552 9780743243551 The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start toda Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

Helen Garabedian (Edition: Original) Paperback

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The Skinny: On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success Louis J. Aronne M.D., Alisa Bowman 0767930398 9780767930390 The director of the Comprehensive Weight Control Program at New York-Presbyterian Hospital outline The Skinny: On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success

Louis J. Aronne M.D., Alisa Bowman (Edition: 1) Hardcover

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Fitness Walking For Dummies Liz Neporent 0764551922 9780764551925 Praise for Fitness For Dummies by Suzanne Schlosberg and Liz Neporent " Full of smart, jargon-free, common sense advice." Shape. " A funny, irreverent, and v Fitness Walking For Dummies

Liz Neporent (Edition: 1) Paperback

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8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks-Guaranteed! Jorge Cruise 157954715X 9781579547158 Well-known in the media, with testimonials from countless clients and experts such as Dr. Andrew Weil, Jorge Cruise c 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks-Guaranteed!

Jorge Cruise (Edition: 1) Paperback

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The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You Pete Cerqua 1416566511 9781416566519 How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Reno The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You

Pete Cerqua (Edition: 1) Paperback

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Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports Mark Verstegen, Pete Williams 1594863520 9781594863523 The third book in the breakout Core Performance series offers cutting-ed Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports

Mark Verstegen, Pete Williams  Hardcover

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Stotan! Stotan!

Chris Crutcher  Paperback

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Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock Denise Austin 0767904729 9780767904728 Americas favorite fitness expert presents a breakthrough program to win the war against aginga battle she has personally fought and won. We Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock

Denise Austin  Paperback

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Yoga For Your Life: A Practice Manual of Breath and Movement for Every Body Margaret D. Pierce, Martin G. Pierce 0915801604 9780915801602 Yoga is the most powerful system of stress management, but it is also...a system for transforming our awareness Yoga For Your Life: A Practice Manual of Breath and Movement for Every Body

Margaret D. Pierce, Martin G. Pierce (Edition: 1st Edition, 1st Printing) Paperback

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The Courage To Start: A Guide To Running for Your Life The Courage To Start: A Guide To Running for Your Life

John The Penguin Bingham (Edition: Original) Paperback

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Cory Eversons Fat-Free and Fit Cory Eversons Fat-Free and Fit

Cory Everson  Paperback

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Bottoms Up! Joyce L. Vedral 0446394211 9780446394215 The bestselling author of The Fat-Burning Workout now offers a guide to take readers from pear shape to perfect in just 24 workout hours. Vedral teaches how to exercise without exhaustion and get f Bottoms Up!

Joyce L. Vedral (Edition: 1ST) Paperback

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The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life Ted Spiker 1605293164 9781605293165 The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy a The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Ted Spiker  Hardcover

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Curves: Permanent Results Without Permanent Dieting Gary Heavin, Carol Colman 039952956X 9780399529566 The power to amaze in 30 minutes a day, three days a weekThe New York Times bestseller from the Curves fitness franchising phenomenon is finally in Curves: Permanent Results Without Permanent Dieting

Gary Heavin, Carol Colman (Edition: 1st Perigee paperback) Paperback

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Pilates Over 50: Longer, Leaner, Stronger, Younger Pilates Over 50: Longer, Leaner, Stronger, Younger

Lesley Ackland  Paperback

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