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Healing the Trauma of Abuse: A Women's Workbook
Healing the Trauma of Abuse: A Women's Workbook by Mary Ellen Copeland MS MA, Maxine Harris PhD 1572241993 9781572241992
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ISBN: 1572241993


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This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.      

Author: Mary Ellen Copeland MS MA, Maxine Harris PhD

Language: English

Edition: 1

Binding: Paperback

Pages: 408

Publisher: New Harbinger Publications

Publication Date: 2000-08-01


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