Skip to content
DiscoverBooks app logo Download the Discover Books app Open close button

  Home > Binding > Hardcover >

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brains Silent Killers
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brains Silent Killers by David Perlmutter MD 0316485136 9780316485135
Stock Image - Actual Cover May Vary


 

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.

In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding thats been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more.

Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. Its in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in good fats is ideal, and how to spur the growth of new brain cells at any age.

Dr. Perlmutters revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions -- without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your smart genes, regain wellness, and enjoy lifelong health and vitality.

by David Perlmutter MD

Author: David Perlmutter MD

Language: English

Binding: Hardcover

Pages: 384

Publisher: Little, Brown Spark

Publication Date: 2018-12-18

Our Price: $3.85

Quantity:40

 
ISBN: 0316485136


Condition:
New [Add $99.00]
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]
Acceptable

Quantity:  
Description
 
David Perlmutter MD  Hardcover

Share your shopping experience. Write a review here »

Browse for more products in the same category as this item:

Binding > Hardcover

* Free Shipping applies to all orders of $9 or more shipped to the contiguous 48 United States.