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Golf Flex: The Complete Workout/10 Minutes a Day to Better Play
Golf Flex: The Complete Workout/10 Minutes a Day to Better Play by Paul Frediani 1578261554 9781578261550
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Golf Flex: The Complete Workout/10 Minutes a Day to Better Play by Paul Frediani

Improve your golf game, increase your power, and avoid injuries in just 10 minutes each day! Thousands of golfers at all levels and ages improved their game with the originalGolf Flex. Now, to the unique flexibility program that has won the hearts and strokes of golfers everywhere, renowned fitness trainer and bestselling authorPaul Fredianihas added a specially designed weight training and resistance program that will help every aspect of your game. In only 10 minutes a day,Golf Flexwill help improve your game whether youre a weekend duffer or a pro on the PGA tour. This simple, easy-to-follow plan is specifically designed to prepare, warm up, and strengthen the muscles used in golf. Developed by one of Americas leading fitness advisors,Golf Flexwill give you the physical and mental advantage necessary for taking on the toughest courses. Here are just some of the waysGolf Flexwill give you an advantage on the links: Increases your power and range of motion to hit monster drives Includes follow-along bonus DVD to get you off to the best possible start Strengthens your rotator cuffs while avoiding golfers elbow and much, much more! Professional athletes have discovered the value of flexibility and strength training. Now you can have one of Americas leading trainers be your guide to golfs secret weapon:Golf Flex.

Author: Paul Frediani

Language: English

Edition: Pap/DVD

Binding: Paperback

Pages: 140

Publisher: Hatherleigh Press

Publication Date: 2005-06-15

Our Price: $4.29

ISBN: 1578261554

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Paul Frediani (Edition: Pap/DVD) Paperback

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