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Golf Anatomy
Golf Anatomy by Craig Davies, Vince DiSaia 0736084347 9780736084345
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Golf Anatomy by Craig Davies, Vince DiSaia

See your golf game as you never have before. See what it takes to improve consistency and performance on the links. Golf Anatomywill show you how to lower your score by increasing strength, power, and range of motion for longer drives and more accurate shots.Golf Anatomyincludes 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action.Golf Anatomygoes beyond exercises by placing you at the tee, on the fairways, and on the greens. Youll see how to improve mobility, stability, body awareness, and muscle strength to add distance to drives, consistency to your short game, and accuracy to your putts.From sand traps to awkward lies, Golf Anatomywill prepare you for even the most challenging of shots. Plus, youll learn how to stay at the top of your game with targeted injury-prevention exercises for the lower back, elbows, wrists, shoulders, and hips.Combining expert instruction with beautiful, full-color illustrations, Golf Anatomyis truly an inside look into the game. Whether youre a scratch golfer or simply a fan of the game, this book is a hole-in-one.

Author: Craig Davies, Vince DiSaia

Language: English

Edition: 1

Binding: Paperback

Pages: 200

Publisher: Human Kinetics

Publication Date: 2010-05-05

Our Price: $4.29

ISBN: 0736084347

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Craig Davies, Vince DiSaia (Edition: 1) Paperback

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