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First Things First
First Things First by Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill 0671864416 9780671864415
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First Things First by Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill

VEGETARIAN MAGIC is the all-in-one guide to the vegetarian lifestyle & culinary choice. A lighthearted & entertaining introduction, says Susan Havala, R.D., American Dietetic Association expert on vegetarianism & author of SIMPLE, LOWFAT & VEGETARIAN. The book begins with a quiz: Are You a Vegetarian at Heart? & a list of famous vegetarians. How to change your mind, change the menu is revealed in three steps: FREE YOUR MIND - Comments from physicians followed by breaking The Meat Spell (tradition & advertising), Transformation (stereotypes), & the Seven Stages of vegetarianism (what newcomers can expect). THE PLANT KINGDOM - Dispels nutrition myths & introduces meat & dairy analogs. MAKE YOUR OWN MAGIC - Upgrading favorite recipes, switching to plant-based cookery, & 32 people-tested recipes including all-American favorites: potpie, chili, lasagna, burgers & desserts like strawberry cookie pie. Illustrations of vegetable people & fairies enhance the magic theme. Other topics include the environment & animals. Appendices include meat-eater or vegetarian?, ten non-vegetarian reactions & resources. Karen Iacobbo hosted VEGETARIAN VIEW radio from 1992-94. Order from: American Lyceum Publishing, 409 Pine St., 1st Floor, Providence, RI 02903, 401-421-6193, FAX: 401-647-5664.

Author: Stephen R. Covey, A. Roger Merrill, Rebe

Language: English

Edition: 1

Binding: Hardcover

Pages: 384

Publisher: Simon & Schuster

Publication Date: 1994-01-15

Our Price: $4.09

Quantity:128
 
ISBN: 0671864416


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Stephen R. Covey, A. Roger Merrill, Rebe (Edition: 1) Hardcover

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