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Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution
Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution David Zinczenko, Matt Goulding 1605298387 9781605298382 With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliab
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Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution by David Zinczenko, Matt Goulding

With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the time-strained consumer. But the Eat This, Not That! Supermarket Survival Guide changes all of that, offering discerning shoppers everywhere a simple plan for finding the healthiest foods for them and their families. Beyond homing in on the best and worst in the world of packaged foods, the Eat This, Not That! Supermarket Survival Guide scours the aisles to help you pick the most nutrient-packed produce, the leanest, tastiest cuts of meat, exotic cheeses that double as healthy snacks, and the best contaminant-free fish the ocean has to offer. Features include: - the 20 Worst Foods in the Supermarket - the Ultimate Supermarket Label Decoder - 17 Secrets the Food Industry Doesnt Want You to Know - Shop Once, Eat for a Week - How to Stock the Perfect Pantry Investigative, comprehensive, and compelling, this guide helps consumers navigate their shopping carts through the thousands of nutritional pitfalls in every grocery store to help you lose weight, save cash, and bring home the tastiest, healthiest choices every time.

Author: David Zinczenko, Matt Goulding

Language: English

Edition: 1

Binding: Paperback

Pages: 336

Publisher: Rodale Books

Publication Date: 2008-12-30

Our Price: $3.89

Quantity:35
ISBN: 1605298387


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David Zinczenko, Matt Goulding (Edition: 1) Paperback


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