Skip to content

  Home > View Categories > Health, Fitness & Dieting >

Defeating Diabetes
Defeating Diabetes by Brenda Davis, Tom Barnard 1570671397 9781570671395
Stock Image - Actual Cover May Vary


 

Defeating Diabetes by Brenda Davis, Tom Barnard

Scientists now know that diet and lifestyle can have a positive effect on type 2 diabetes! Dr. Tom Barnard and Brenda Davis, RD, (the author of several books on diet and health) offer real hope by showing how your health can be vastly improved or, in some cases, completely restored by making lifestyle changes. This book offers the practical steps you need to take to construct a diet and lifestyle that really works. The diet that works best to defeat diabetes is based on simple, whole foods. Included are meal menus using whole grains and legumes, nutrition content of selected foods, long with basic shopping list sa and over 50 delicious recipes to get you started. Also includes a daily self-care checklist that addresses the essentials of living well: physical fitness, sleep, sexual fitness, and emotional health.

Author: Brenda Davis, Tom Barnard

Language: English

Binding: Paperback

Pages: 290

Publisher: Book Publishing Company (TN)

Publication Date: 2003-02-03

Our Price: $4.09

Quantity:19
ISBN: 1570671397


Condition:
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]
Acceptable

Quantity:  
Description
 
Brenda Davis, Tom Barnard  Paperback


Browse for more products in the same category as this item:

View Categories > Health, Fitness & Dieting
View Categories > Health, Fitness & Dieting > Diseases & Physical Ailments
Diseases & Physical Ailments
View Categories > Health, Fitness & Dieting > Diets & Weight Loss
Diets & Weight Loss
View Categories > Cookbooks, Food & Wine
View Categories > Cookbooks, Food & Wine > Special Diet
View Categories > Cookbooks, Food & Wine > Cooking by Ingredient
Binding > Paperback

* Free Shipping applies to all orders shipped to the contiguous 48 United States. Variable shipping rates apply to Alaska, Hawaii, and the American Territories (American Samoa, the U.S. Virgin Islands, and the Northern Mariana Islands) as well as International orders shipped to countries other than the USA.