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Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Spirit
Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Spirit by Stephanie Stokes Oliver 0767905539 9780767905534
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Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Spirit by Stephanie Stokes Oliver

Heart & Soulfounding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous,Daily Cornbreadis a day-by-day compendium of Olivers creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to get happy (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year. Reminiscent of Sarah Ban BreathnachsSimple Abundanceand Iyanla VanzantsActs of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind,Daily Cornbreadshows African American women how to make each day better.

Author: Stephanie Stokes Oliver

Language: English

Binding: Paperback

Pages: 400

Publisher: Broadway

Publication Date: 2002-01-08

Our Price: $5.05

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ISBN: 0767905539


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Stephanie Stokes Oliver  Paperback


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