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Daily Cornbread: 365 Ingredients For A Healthy Mind, Body and Soul
Daily Cornbread: 365 Ingredients For A Healthy Mind, Body and Soul by Stephanie Stokes Oliver 038548769X 9780385487696
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Daily Cornbread: 365 Ingredients For A Healthy Mind, Body and Soul by Stephanie Stokes Oliver

Heart & Soulfounding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous,Daily Cornbreadis a day-by-day compendium of Olivers creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to get happy (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year. Reminiscent of Sarah Ban BreathnachsSimple Abundanceand Iyanla VanzantsActs of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind,Daily Cornbreadshows African American women how to make each day better. From the Trade Paperback edition.

Author: Stephanie Stokes Oliver

Language: English

Edition: 1

Binding: Hardcover

Pages: 400

Publisher: Doubleday

Publication Date: 1999-10-05

Our Price: $4.09

Quantity:7
ISBN: 038548769X


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Stephanie Stokes Oliver (Edition: 1) Hardcover


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