Creative Anger: Putting That Powerful Emotion to Good Use

We are a nation of plenty, of opportunity and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are all too common, let alone everday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stablizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts whove been traveling the nation presenting workshops to rethink anger start by telling us this: Anger is normal; nature hardwired into our brains for protection. But here is the paradox: Anger out of control destroys, yet anger understood and controlled is a constructive force, one be used for creativity, change, and growth. Authors Baruch, Grotberg, and Stutman show us how to take charge of this powerful emotion, so it can be used in constructive ways, rather than destructive. Using anger energy constructively can release creative potential, and be liberating. Ten years of research ad workshops have honed the knowledge and skills of this author team, and here they guide us to tame our anger into a positive force. This book will be useful to all trying to tame their own anger, or that of others close to them. It will also be of interest to teachers, counselors, managers and students of psychology.

Author: Rhoda Baruch, Edith H. Grotberg, Suzanne Stutman

Language: English

Edition: 1

Binding: Hardcover

Pages: 256

Publisher: Praeger

Publication Date: 2007-11-30