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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type by Peter J. DAdamo, Catherine Whitney 0425173291 9780425173299
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type by Peter J. DAdamo, Catherine Whitney

After nearly twenty years of research, Dr. Peter J. DAdamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program thats right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, youll barely notice youve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: * Individualized 30-day meal plans for each blood type * More than 200 great-tasting recipes * Food lists and shopping guides * An easy-to-follow food program

Author: Peter J. DAdamo, Catherine Whitney

Language: English

Binding: Paperback

Pages: 464

Publisher: Berkley

Publication Date: 2000-01-01

Our Price: $4.09

Quantity:36
ISBN: 0425173291


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Peter J. DAdamo, Catherine Whitney  Paperback


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