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Can Stress Heal?
Can Stress Heal? Kenneth H. Cooper, Jake Thoene 0785283153 9780785283157 In Can Stress Heal?, Dr. Kenneth H. Cooper -- the leading international authority in preventative medicine, the father of aerobics, and a believer in faith-based fitness -- prov
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Can Stress Heal? by Kenneth H. Cooper, Jake Thoene

In Can Stress Heal?, Dr. Kenneth H. Cooper -- the leading international authority in preventative medicine, the father of aerobics, and a believer in faith-based fitness -- provides the most comprehensive medically proven program yet devised for converting the pressures of life into significant health benefits.<P>You will learn powerful paradox prescriptions for transforming bad stress into good stress, including: <BR>-- How accepting and embracing stress can often cause it to disappear.<BR>-- Why upsetting your bodys balance through certain types of exercise can result in long-lasting improvements in health and energy.<BR>-- How letting go of your ambitions can help you achieve even more of your goals.<BR>-- How retreating from work can make you more productive.<BR>-- Why true spiritual serenity and inner strength emerge when life seems most unsettled.

Author: Kenneth H. Cooper, Jake Thoene

Language: English

Edition: First Edition 1 2 3 4 5 6

Binding: Hardcover

Pages: 247

Publisher: Thomas Nelson Inc

Publication Date: 1998-01-01

Our Price: $4.09

Quantity:6
ISBN: 0785283153


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Kenneth H. Cooper, Jake Thoene (Edition: First Edition 1 2 3 4 5 6) Hardcover


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