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Calm at Work: Breeze Through Your Day Feeling Calm, Relaxed and In Control
Calm at Work: Breeze Through Your Day Feeling Calm, Relaxed and In Control Paul Wilson 0452280427 9780452280427 Are you feeling pressured by the daily grind? Are tension and worry getting you down? Whether youre a trainee or a CEO
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Calm at Work: Breeze Through Your Day Feeling Calm, Relaxed and In Control by Paul Wilson

Are you feeling pressured by the daily grind? Are tension and worry getting you down? Whether youre a trainee or a CEO, a bored part-timer or a burned-out workaholic, Paul Wilson, author of the international bestseller The Little Book of Calm, offers simple, straightforward techniques for overcoming stress on the job and making your life a more tranquil place. Youll get through the workday feeling relaxed, positive, and fulfilled So take a deep breath and discover: <BR>-- How to use visualization and affirmation to overcome anxiety<BR>-- How to control time, depressurize deadlines, and end procrastination<BR>-- The best ways to handle superiors and co-workers<BR>-- How to remain calm in a crisis -- and who you can turn to for help<BR>-- Calm-inducing programs for leaders, managers, and junior executives<BR>-- The six steps to lasting calm

Author: Paul Wilson

Language: English

Binding: Paperback

Pages: 334

Publisher: Plume

Publication Date: 1999-05-01

Our Price: $4.09

Quantity:3
ISBN: 0452280427


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