Buddha's Little Instruction Book

Buddha's Little Instruction Book by Jack Kornfield 0553373854 9780553373851
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ISBN: 0553373854

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Just as the serene beauty of the lotus blossom grows out of muddy water, Buddha's simple instructions have helped people to find wholeness and peace amid life's crisis and distractions for more than 2,500 years.For this small handbook, a well-known American Buddhist teacher and psychologist has distilled and adapted an ancient teaching for the needs of contemporary life.Its practical reminders and six meditations can infuse smallest everyday action with insight and joy.      

Author: Jack Kornfield

Language: English

Binding: Paperback

Pages: 160

Publisher: Bantam

Publication Date: 1994-05-01

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