Breaking Free from Emotional Eating

Breaking Free from Emotional Eating by Geneen Roth 0452284910 9780452284913
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ISBN: 0452284910

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There is an end to the anguish of emotional eating -- and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice. Book jacket.

Author: Geneen Roth

Language: English

Binding: Paperback

Pages: 224

Publisher: Plume

Publication Date: 2003-05-06

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