Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries

Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries by Anne Katherine 1568380305 9781568380308
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ISBN: 1568380305


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Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.

Author: Anne Katherine

Language: English

Edition: 2

Binding: Paperback

Pages: 134

Publisher: Hazelden Publishing

Publication Date: 1994-03-01


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