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Alberto Salazars Guide to Road Racing : Championship Advice for Faster Times from 5K to Marathons
Alberto Salazars Guide to Road Racing : Championship Advice for Faster Times from 5K to Marathons Alberto Salazar,Richard Lovett 0071383085 9780071383080 A PAPERBACK ORIGINAL A complete program for taking runners to the next competitive level, from o
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Alberto Salazars Guide to Road Racing : Championship Advice for Faster Times from 5K to Marathons by Alberto Salazar,Richard Lovett

A PAPERBACK ORIGINAL A complete program for taking runners to the next competitive level, from one of the worlds greatest marathoners Written by distance runners Hall of Famer Alberto Salazar, Alberto Salazars Guide to Road Racing arms novice and veteran runners, 5Kers, and ultramarathoners alike with a complete program for running farther, faster, and with greater reward and enjoyment. Drawing upon his experiences, Salazar offers expert training advice tailored to specific events, showing runners of all ages and abilities how to customize their workouts for maximum physical and mental toughness.

Author: Alberto Salazar,Richard Lovett

Language: English

Edition: 1

Binding: Paperback

Pages: 304

Publisher: International Marine/Ragged Mountain Press

Publication Date: 2002-09-27

Our Price: $4.09

Quantity:2
ISBN: 0071383085
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Alberto Salazar,Richard Lovett (Edition: 1) Paperback