Skip to content

  Home > View Categories > Parenting & Relationships >

Ageless: Take Control of Your Age and Stay Youthful for Life
Ageless: Take Control of Your Age and Stay Youthful for Life Edward L. Schneider, Elizabeth Miles 1579546218 9781579546212 The baby boom generation has redefined the status quo in each stage of their lives. They are not about to accept aging as inevi
Stock Image - Actual Cover May Vary
 

Ageless: Take Control of Your Age and Stay Youthful for Life by Edward L. Schneider, Elizabeth Miles

The baby boom generation has redefined the status quo in each stage of their lives. They are not about to accept aging as inevitable. The good news is, they dont have to! As Dr. Schneider has found, everyone has the power to live a long, healthy, and vital life. He challenges the notion that aging is determined by genetics and biology, instead suggesting that its a product of personal habits and lifestyle. Offering self-care strategies from both conventional and alternative medicine, his program will redefine how we think about getting older. Special features include: -Self-tests for determining personal longevity quotients in six key areas: nutrition, exercise, weight management, hormone replacement, sleep and relaxation, and attitude -Step-by-step instructions for creating a personalized longevity plan -Strategies tailored to specific life stages, since health needs and risk factors change with age -Personal stories from students and clients who have dramatically improved their longevity quotients -A companion interactive Web site for those who want to follow Dr. Schneiders program online

Author: Edward L. Schneider, Elizabeth Miles

Language: English

Binding: Hardcover

Pages: 352

Publisher: Rodale Books

Publication Date: 2003-04-19

Our Price: $3.89

Quantity:11
ISBN: 1579546218


Condition:
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]
Acceptable

Quantity:  
Description
 
Edward L. Schneider, Elizabeth Miles  Hardcover


Browse for more products in the same category as this item:

View Categories > Parenting & Relationships
View Categories > Parenting & Relationships > Adoption
View Categories > Health, Fitness & Dieting
View Categories > Health, Fitness & Dieting > Aging
Aging
Binding > Hardcover

* Free Shipping applies to all orders shipped to the contiguous 48 United States. Variable shipping rates apply to Alaska, Hawaii, and the American Territories (Puerto Rico, Guam, American Samoa, the U.S. Virgin Islands, and the Northern Mariana Islands) as well as International orders shipped to countries other than the USA.