A Year of Gratitude Journal: 52 Weeks of Prompts and Exercises to Cultivate Positivity & Joy (A Year of Daily Reflections Journal)

A Year of Gratitude Journal: 52 Weeks of Prompts and Exercises to Cultivate Positivity & Joy (A Year of Daily Reflections Journal) by Keir Brady LMFT 164876729X 9781648767296
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ISBN: 164876729X


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Cultivate gratitude for a year of positivity and joy

Focusing on gratitude is a mood booster, and it can even support overall emotional well-being--and keeping a journal is the perfect way to practice. Pave the way to a positive mindset with A Year of Gratitude Journal. With 52 weeks of thoughtful writing prompts, this guided journal encourages reflection on who you are, what you have, and what others have done for you.

  • A gratitude habit--Start a weekly practice with guided writing prompts, targeted strategies, and off-the-page exercises.
  • Thoughtful prompts--Explore simple yet powerful questions like "What is something that you look forward to seeing every day? How does it make you feel when you see it?"
  • Words of wisdom--This engaging journal is full of encouraging quotes and affirmations to support and inspire a year of positive thinking.

Open the door to deeper self-esteem and a happier outlook with this yearlong gratitude journal.

Author: Keir Brady LMFT

Language: English

Binding: Paperback

Pages: 172

Publisher: Rockridge Press

Publication Date: 2021-08-10


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