A Smart Girl's Guide: Worry: How to Feel Less Stressed and Have More Fun (Smart Girl's Guides)

A Smart Girl's Guide: Worry: How to Feel Less Stressed and Have More Fun (Smart Girl's Guides) by Nancy Holyoke, Judy Woodburn 1609587456 9781609587451
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ISBN: 1609587456


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Every girl worries from time to time. Maybe its an argument with a friend, or a big test, or a performance in front of a crowd. Maybe its her body. Maybe its even something fun, like a slumber party or overnight campor something really big, like moving away or her parents divorce. For many girls, even small worries can take on a life of their own and get in the way of enjoying life. But this book will help take charge over your worries. Youll learn tried-and-true ways to overcome fears and create a sense of calm. Youll take quizzes and find out about yourself and what concerns you, and youll read advice from real girls who found ways to deal with their own worries. The book is packed with proven techniques for handling worry and creating confidencefreeing you to be the girl youre meant to be.      

Author: Nancy Holyoke, Judy Woodburn

Language: English

Binding: Paperback

Pages: 96

Publisher: American Girl

Publication Date: 2016-05-01


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