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A Simple Celebration: A Vegetarian Cookbook for Body, Mind and Spirit
A Simple Celebration: A Vegetarian Cookbook for Body, Mind and Spirit David Simon M.D. 0517707322 9780517707326 InA Simple Celebration, Ginna Bell Bragg, chef at the Chopra Center for Well Being in La Jolla, California, and Dr. Da
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A Simple Celebration: A Vegetarian Cookbook for Body, Mind and Spirit by David Simon M.D.

InA Simple Celebration, Ginna Bell Bragg, chef at the Chopra Center for Well Being in La Jolla, California, and Dr. David Simon, director of clinical programs for the Center, explore the spiritual and mindful aspects of cooking and offer a practical, easy-to-use vegetarian cookbook that incorporates Ayurvedic health care principles into more than 140 delicious recipes. While many recipes inA Simple Celebrationhave a subtle Indian influence, Bragg and Simon include a variety of other cuisines as well, resulting in a balanced, health-enhancing diet. With recipes such as Warm Wild Rice Salad, Pasta with Madeira Mushroom Sauce, Ginger-Molasses Muffins, and French Apple Cake, it is clear that the ancient mind-body principles of Ayurveda can be readily applied to dishes from every culture. Supporters of Ayurvedic health care, Bragg and Simon emphasize inA Simple Celebrationthe importance of understanding ones dosha, or body type. Dosha recommendations are given for each recipe in the book, and a chart is provided that describes the taste quality of common vegetables, fruits, herbs, spices, dairy products, and other foods.

Author: David Simon M.D.

Language: English

Edition: 1

Binding: Hardcover

Pages: 223

Publisher: Harmony

Publication Date: 1997-02-25

Our Price: $4.09

Quantity:3
ISBN: 0517707322


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David Simon M.D. (Edition: 1) Hardcover


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