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A Short Introduction to the Sattvic Diet: A diet for the mind, body and soul. A way of life
A Short Introduction to the Sattvic Diet: A diet for the mind, body and soul. A way of life by Arwen Jayne 1508428778 9781508428770
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ISBN: 1508428778


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A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the authors own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.

Author: Arwen Jayne

Language: English

Binding: Paperback

Pages: 74

Publisher: CreateSpace Independent Publishing Platform

Publication Date: 2015-02-10


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