A Healthy Brain for Life: How to Prevent Alzheimer's, Dementia, and Memory Loss

A Healthy Brain for Life: How to Prevent Alzheimer's, Dementia, and Memory Loss by Richard MD Furman 0800735404 9780800735401
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ISBN: 0800735404


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Many people claim they would rather be diagnosed with cancer than dementia or Alzheimers. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact--for good or ill--on our brains. And that means theres hope.

Drawing from the latest medical research, Dr. Richard Furman helps readers understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimers. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and even how those habits can slow the progression of dementia in someone who has already received a diagnosis.

Author: Richard MD Furman

Language: English

Binding: Paperback

Pages: 304

Publisher: Revell

Publication Date: 2020-01-21


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