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6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off
6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off Michael Thurmond 0446695572 9780446695572 Through his twenty-five years of experience as a diet and fitness expert, Michael Thurmond has helped
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6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off by Michael Thurmond

Through his twenty-five years of experience as a diet and fitness expert, Michael Thurmond has helped thousands of people take off pounds quickly. Now he reveals his secrets of accelerated weight loss and his exclusive body type blue-printing system, to let you customize a diet regimen effective for you. Just fill out the simple questionnaire, discover which body type best describes you, and follow the targeted meal plan (recipes included) and exercise regimen. Book jacket.

Author: Michael Thurmond

Language: English

Binding: Paperback

Pages: 256

Publisher: Grand Central Life & Style

Publication Date: 2006-04-18

Our Price: $3.89

Quantity:31
ISBN: 0446695572


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Michael Thurmond  Paperback


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