5-Minute Gratitude Journal for Teen Girls: Reflect, Give Thanks, and Find Joy

5-Minute Gratitude Journal for Teen Girls: Reflect, Give Thanks, and Find Joy by Charmaine Charmant 1638070105 9781638070108
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ISBN: 1638070105

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Help teens girls experience the power of gratitude

When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, theyll discover how to approach new situations with compassion, confidence, and optimism.

  • Short and guided-These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day.
  • Simple and substantial-Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful.
  • Empowering and relevant-Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity.

Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

Author: Charmaine Charmant

Language: English

Binding: Paperback

Pages: 134

Publisher: Rockridge Press

Publication Date: 2021-10-19

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