30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes for Sustainable Weight Loss

30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes for Sustainable Weight Loss by Mandy Enright MS RDN RYT 1648766552 9781648766558
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ISBN: 1648766552


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Make weight loss more manageable with quick and easy recipes

Create a truly sustainable weight-loss plan with great meals that dont take a ton of time or effort to prepare. From breakfasts to dinners and desserts, the 30-Minute Weight Loss Cookbook helps you cook up more than 100 satisfying dishes and provides guidance for changing the way you look at food and weight loss.

This weight-loss cookbook features:

  • Tools to maximize kitchen efficiency-Learn how to navigate your kitchen quickly and easily using helpful hacks, suggested tools for powering through prep, and more.
  • Weight-loss strategies-Take an anti-diet approach thanks to this weight-loss cookbook that helps change the way you approach mealtime, like altering just one food-related habit or reexamining your relationship with eating.
  • Quick recipes-Discover a variety of recipes that only take 30 minutes from start to finish, as well as convenient one-pot, limited-ingredient, and extra-low-calorie options.

Set yourself up for success with this practical weight-loss cookbook.

Author: Mandy Enright MS RDN RYT

Language: English

Binding: Paperback

Pages: 180

Publisher: Rockridge Press

Publication Date: 2021-05-11


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