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101 Riding Exercises: The Essential Guide to Improving Every Aspect of Your Riding
101 Riding Exercises: The Essential Guide to Improving Every Aspect of Your Riding Julian Marczak, Karen Bush 0715331477 9780715331477 This comprehensive and practical guide to improving your riding offers a huge range of exercise
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101 Riding Exercises: The Essential Guide to Improving Every Aspect of Your Riding by Julian Marczak, Karen Bush

This comprehensive and practical guide to improving your riding offers a huge range of exercises designed to tackle every aspect of the rider? position. The 101 exercises are divided into sections according to the area of the body, with some focusing on specific areas and others involving the entire body. Riders can identify problem areas and tailor-make their own personal training program of both ridden and dismounted exercises, while riding instructors can use the exercises to create their lesson plans. Each exercise is clearly explained with diagrams and step-by-step instructions and includes invaluable tips to ensure effective results.

Author: Julian Marczak, Karen Bush

Language: English

Edition: 1

Binding: Hardcover

Pages: 224

Publisher: David & Charles

Publication Date: 2009-05-08

Our Price: $4.17

Quantity:1
ISBN: 0715331477


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Julian Marczak, Karen Bush (Edition: 1) Hardcover


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