101 Great Lowfat Mexican Dishes: Hot, Spicy & Healthful by Margaret Martinez

Love Mexican food but hate the fat in most recipes? Dont give up your love affair with the chile pepperlet Margaret Martinez show you how to cook your favorite Mexican Dishes in a healthful way. Her recipes include traditional dishes from Mexico as well as inspired cuisine from the American West and Southwest. Tasty lowfat dishes include: Chicken Soup with Tortilla Strips Mexican-style Baked Eggs Southwestern Vegetable Medley Tortillas Soaked in Green Sauce Baked Red Chile Chimichangas Mexican-style Pizza Sea Scallops in White Wine Sauce 9 different kinds of salsas and sauces and 80 more enticing recipes! Each recipe includes a complete nutritional analysis that goes beyond fat content, with important information on calories, protein, carbohydrates, sodium, and cholesterol. About the Author Margaret Martinezdeveloped her love of Mexican cuisine in her grandmothers kitchen. She is now a professional caterer.

Author: Margaret Martinez

Language: English

Binding: Paperback

Pages: 288

Publisher: Prima Lifestyles

Publication Date: 1995-06-21