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100 Ways to Supercharge Your Metabolism: Get Your Body to Burn More Fat and Calories--Safely, Easily, and Effectively
100 Ways to Supercharge Your Metabolism: Get Your Body to Burn More Fat and Calories--Safely, Easily, and Effectively
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There is plenty of hype and hoax when it comes to information on boosting metabolism. This book will offer safe, credible, effective tips backed up by scientific fact. 100 simple, action-oriented tips offer the reader safe exercise, nutrition, lifestyle and mind/body shortcuts for boosting their metabolism and maximizing their bodyrsquo;s ability to burn fat. The tips can be used on their own or to augment any diet plan.      

Author: Cynthia Phillips, Shana Priwer, Pierre Manfroy

Language: English

Binding: Paperback

Publisher: Fair Winds Press

Publication Date: 2009-12-01

List Price: $19.99
Our Price: $3.89
Savings: $16.10

Used Quantity:1
ISBN: 1592333958
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Cynthia Phillips, Shana Priwer, Pierre Manfroy  Paperback