Skip to content

  Home > View Categories > Religion & Spirituality >

100 Simple Secrets of Happy People - Hallmark Edition
100 Simple Secrets of Happy People - Hallmark Edition by David Niven PhD 0060000910 9780060000912
Stock Image - Actual Cover May Vary


100 Simple Secrets of Happy People - Hallmark Edition by David Niven PhD

<H4 align=center>The Simple Science of Happiness</H4><P>Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. At last, social scientist and psychologist David Niven, Ph.D., distills the scientific gobbledygook of over a thousand of the most compelling and important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices, attitudes, and habits for happiness is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life.</P><UI><LI>Believe In Yourself: Across all ages and all groups, a solid belief in ones own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. <BR><LI>Turn Off The TV: Watching too much TV can tripleour hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch. <BR><LI>Enjoy What You Have: People who have the most are only as likely to be happy as those who have the least. People who like what they have, however, are twice as likely to be happy as those who actually have the most. <BR><LI>Dont Forget To Have Fun: Having fun is one of the five central factors in leading a satisfied life. Individuals who spen

Author: David Niven PhD

Language: English

Binding: Paperback

Pages: 224

Publisher: HarperOne

Publication Date: 2001-06-05

Our Price: $4.09

ISBN: 0060000910

Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]

David Niven PhD  Paperback

Browse for more products in the same category as this item:

View Categories > Religion & Spirituality
View Categories > Religion & Spirituality > Buddhism
Binding > Paperback

* Free Shipping applies to all orders shipped to the contiguous 48 United States. Variable shipping rates apply to Alaska, Hawaii, and the American Territories (American Samoa, the U.S. Virgin Islands, and the Northern Mariana Islands) as well as International orders shipped to countries other than the USA.