Skip to content

  Home > View Categories > Health, Fitness & Dieting >

10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing
10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing Eve A. Wood 1401911218 9781401911218 Psychiatrist, professor, and award-winning author Eve Wood trusts in your capacity to heal-
Stock Image - Actual Cover May Vary
 

10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing by Eve A. Wood

Psychiatrist, professor, and award-winning author Eve Wood trusts in your capacity to heal-- to clear the way to a natural state of hope, harmony, and well-being. The insights and tools she shares in this book will enable you to identify and resolve your issues. Dr. Christiane Northrup says this book is one of the best books I ve ever seen on how to achieve emotional balance and happiness. It s practical, real world and very readable. Dr. Wood is my kind of doctor. Dr. Wood makes healing a simple process that anyone can understand. She walks you through ten steps that encompass examples, stories, exercises, and guidance. You ll take stock of where you are and discover what you can do to transform your life. You ll learn to address your negative thoughts and beliefs, make life choices that fit your nature, and develop strategies to support your innate capacity to heal. Whether you suspect that you re suffering from a known condition or you simply want to understand yourself better, this insightful book is a path, a promise, and a prayer for that truly transformative way of healing to begin.

Author: Eve A. Wood

Language: English

Edition: 1

Binding: Hardcover

Pages: 256

Publisher: Hay House

Publication Date: 2006-12-01

Our Price: $4.09

Quantity:3
ISBN: 1401911218


Condition:
Like-New [Add $0.60]
Very-Good [Add $0.40]
Good [Add $0.20]
Acceptable

Quantity:  
Description
 
Eve A. Wood (Edition: 1) Hardcover


Browse for more products in the same category as this item:

View Categories > Health, Fitness & Dieting
View Categories > Health, Fitness & Dieting > Mental Health
Mental Health
Binding > Hardcover

* Free Shipping applies to all orders shipped to the contiguous 48 United States. Variable shipping rates apply to Alaska, Hawaii, and the American Territories (Puerto Rico, Guam, American Samoa, the U.S. Virgin Islands, and the Northern Mariana Islands) as well as International orders shipped to countries other than the USA.